Are you fatigued and suffering from low blood pressure?
Do you get stressed and anxious about petty matters?
Are you struggling with difficult feelings that can harm you or others?
Do you face skin and sweating problems?
Are you having memory issues?
These might be symptoms of Mental Health Issues.
Don’t ignore the above mentioned symptoms.
Book yourself a Hijama session with a Certified Hijama Practitioner.
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.
Mental health is important at every stage of life, from childhood and adolescence through adulthood.
The five main warning signs of mental illness are as follows:
- Excessive paranoia, worry, or anxiety.
- Long-lasting sadness or irritability.
- Extreme changes in moods.
- Social withdrawal.
- Dramatic changes in eating or sleeping pattern
Mental health is important because it affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices.
Hijama cupping therapy improves the symptoms of Mental Health Issues and is an alternative treatment method that can be considered as a successful treatment option for depression, anxiety, memory issues etc
Hijama therapy improves the symptoms of depressed patients and may be considered as a treatment option for depression.
Cupping therapy soothes the parasympathetic nervous system which is in charge of the organs that help cleanse the body. By engaging the nervous system cupping encourages deep relaxation and easing anxiety. Anxiety is characterised by panic attacks, feeling of worry, or stress that is disproportionate to its cause.
Hijama Nation have some tips for self care that include:
- Live Healthy
- Practice good hygiene.
- See and remain connected with family and friends.
- Try to do something you enjoy every day.
- Find ways to relax.
We have a very special episode on HNTV, with Sr Afshan Khan, who is one of the leaders in Mental Health, a life coach, a CBT therapist, an author of two books, a Certified Hijama Practitioner and an Islamic counsellor.
Sr Afshan will talk about mental health issues and metaphysical issues associated with it.
Let’s revive the Sunnah together!
Start Your Hijama Journey Now!
To become a member of HNTV for FREE, register here.
Apply for our Hijama Diploma Certification Course here.
Enrol on our Sunnah Health and Lifestyle Courses here.
To listen to our free webinar click here.
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Adeela Aaiesha (CHP)